This one-day course is for people with food allergies and intolerances, and those who cook for them – whether for family members or for preparing food in guest houses, B&Bs, cafes, hotels and schools. During the day you will sample a huge range of foods, do some hands-on work and leave with inspiration, information and recipes to try yourself. 

Morning

Understanding food allergies and intolerances

Introduction to the eight most common foods that cause reactions in people

Whole foods and food processing

Wheat free and gluten free foods

Lunch

Wheat free savoury food

Dairy free pudding

Afternoon

Organic Food

Our connection to the land

Dairy & soya story

Tea & biscuits before departing

10am - 4pm. Includes organic lunch and refreshments. 

This course is subsidised by Chalk & Cheese, through our Skills for Self Reliance project.