A weekend to help bring vitality, purpose and clear vision in 2012. Join Daphne Lambert and Gareth Edwards for the weekend and discover ways to gently cleanse and revitalise the body.

For more information and booking please contact www.greencuisine.org/workshops/6 or daphne@greencuisine.org.

Five-day retreats led by Daphne Lambert that explores our relationship with nature through the food we choose to eat and how natural whole foods help create vitality and nourish both us and the planet.

For more information and booking please contact www.greencuisine.org/workshops/1 or jean@greencuisine.org.

Five day retreats that nourishes feminine energy by feeding the body with the purest nutrition and restoring balance with yoga and deep tissue massage. There is hands on cooking creating food to encourage energy, vitality and radiance.

For more information and booking please contact www.greencuisine.org/workshops/2 or jean@greencuisine.org.

Build your own 13-16kg custom-fitted West Greenland Kayak and paddle using traditional methods. No woodworking experience is necessary, but you should be practically-minded. Fee includes instruction and materials for the kayak and paddle.

The BBA is a not-for-profit company dedicated to providing education and skills training for the marine sector.

Please contact Emma Brice at the Boat Building Academy on 01297 445545, or email office@boatbuildingacademy.com.

This is an opportunity to immerse yourself in the theory and practice of food energetics. The days include Qigong and Meditation, lectures in nutritional theory, tasting and cooking of foods to integrate and apply the principles, live case studies, wild foraging and informal discussion.

Daverick has been a trained Qigong teacher for 13 years. He is the author of books on nutrition and Chinese medicine, is well known nationally and sought after for his expertise. Graeme has been teaching Taoist arts for seven years. He lectures in Chinese Medicine and specialises in energetic physiology and Chinese nutrition.

Seven day course, June         £875 per person

Four day course, November   £725 per person

For more information and booking please contact
Daverick Leggett, 0845 456 1852, post@meridianpress.net, www.meridianpress.net

The practice of yoga improves flexibility, strength and balance. It can relieve back pain and improve digestive and circulatory conditions as well as bring relief from stress and fatigue. The weekend will be suitable for beginners as well as more experienced practitioners. Barbara is a fully certified Intermediate Iyengar Yoga Teacher. Her teaching is lively, combining warmth and humour with clear instruction. 


Please contact barbara.norvell@googlemail.com for more information and booking. www.yogabarbara.co.uk

Environmental Masterclasses will provide information on Reducing Your Carbon Footprint and are being held for businesses who wish to reduce the cost of utility bills, develop robust environmental policies to work with private and public sector organisations and ensure compliance with environmental laws.

Delegates can gain practical environmental advice that can be implemented in their own firms. The classes will include interactive sessions and delegates will be encouraged to set up and develop their own environmental objectives.

For more information and booking please see www.luluconsulting.co.uk or email janerayner@luluconsulting.co.uk.