September is a wonderful time as we harvest many beautiful varieties of seasonal produce. What colourful crops should be on your plate this month?

 

All these wonderful foods are in season this month and will provide you with all the right nutrients to see you through the Autumnal changes: 

-beans
-climbing beans
-fennel
-spring onion (despite the name)
-kale
-courgette
-sweetcorn
-beetroot
-potatoes
-lettuce
-rocket
-tomatoes
-cucumber
-chillies
-peppers
-aubergine 

 

Where possible choose organic to get the most out of every mouthful - #organicseptember